Are you adaptable?

I’m working a different shift than usual this week, and I hate to admit it, but it’s throwing me off. “Jet-lagged” would be a good description. My morning routine is off. My snack/meal schedule isn’t right. I don’t feel like running after work.

My shift changed by a half hour. Only 30 minutes! I thought I was a pretty adaptable person. Apparently not.

I often hear parents talking about the importance of keeping their little ones on a schedule. I get it now. But I’m a grown-up. I should be able to handle a wrench thrown at me, right?

If I’m this thrown off this week, how am I going to be next week when my shift moves back another hour? AND my job changes?

Do you get thrown off by schedule changes? How do you deal?

Published by Candace

I’m a journalist, nutritionist, doting auntie, one-time bobsledder, and wannabe health nut (who loves chocolate and pizza too much to fully commit). I don't want you to think my life is perfect. It's not.

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